Cycling Instructor, Yoga Instructor, Yin Yoga Specialist, Cranial Sacral Therapist, Massage Therapist and Ironman Triathlete

• Fitness and wellness professional with 18+ years of progressive fitness and wellness experience across several industries.

• Extensive experience in creating holistic fitness programming including for Fit TV.

• High level yoga instructor with advance training in yoga and specialization in Yin Yoga principles.

• Motivated at inspiring others to improve wellness and commit to long-term health and fitness goals.